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About Us
About G&G
Rates
Our Team
FAQs
Online Counselling
Join Our Team
Services
All Services
Therapist Matching Consultation
Sex Therapy
Individual Therapy
Couples Counselling
Hypnotherapy
Psychedelic Integration Therapy
Specializations
All Specializations
ADHD Therapy
Anxiety Counselling
Attachment & Codependency
BIPOC Counselling
Boundaries & People Pleasing
Depression
First Responders
Grief & Loss
Interpersonal Relationships
LGBTQIA+
Parenting Support
Prenatal & Perinatal Challenges
Self Worth & Self-Esteem
Stress & Burnout
Trauma & PTSD
Approaches
All Approaches
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
EMDR Therapy
Emotion Focused Therapy (EFT)
Gottman Couples Therapy
Human Centered Therapy
Internal Family Systems (IFS)
Narrative Therapy
Somatic Therapy
Resources
Crisis Lines
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Free Anxiety Guide
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