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About Us

Care That Feels Like Home

A hand-picked team of clinical counsellors & wellness practitioners
that prioritize authenticity, compassion, and connection.

Free Discovery Callmatch With therapist
Our Story, Our Vision
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At Gather & Ground, we’re more than a team.

We’re a collective of thoughtful, hand-picked clinicians who lead with heart and expertise. Every member of our practice was chosen not just for their credentials, but for their ability to show up with authenticity, compassion, and presence. We believe there should be minimal limits to your growth & healing so we have designed our services to meet you where you are at - emotionally and physically.

Online Therapy

Healing From Home

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Healing and personal development is an ongoing journey and you do not have to do it alone.

20-Minute Consult

FREE / COMPLIMENTARY

Individual Counselling

$165 - $200 / session

Couples Therapy

$200- $235 / session

Hypnotherapy

$150 / session

online therapy

what we stand for

Connection
Acceptance
inclusivity
Growth

Our Company Philosophy

To heal we must dive into both the relationship with ourselves and with others.

We must Gather & Ground.

First we must gather.

Humans are wired for connection and community. Gather & Ground is a safe place for like minded people to heal, connect, and evolve. When we gather in places that align with our values, and with people we trust, our most transformational shifts can occur.

Then, we must ground.

To be grounded is to be self-aware and to learn the language your body is speaking. It is a tool to anchor yourself to the present moment and deepen the resiliency that already exists within you.

there is one thing that remains constant in your life, and that is you.

You are the expert

We will lead you down paths you have never explored and bring you to the stones that have been left unturned. Together we will explore the depths of the psyche and the inner workings of your mind and body.

and we are the guides.

It is our goal to help you remove these blind spots to expand your perception of what is possible and ultimately access the harmony that already exists within you.

Explore our full-range of treatment options

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Services

Discover the kinds of support we offer.

Approaches

Learn about the methods we use to guide you through your healing journey.

Specializations

Explore the areas we hold space for, from anxiety and self-worth to trauma, relationships, & more.

Our approach best suits people experiencing

  • Anxiety & Depression

  • Attachment Concerns

  • Sexuality & Intimacy challenges

  • Low Self-worth

  • Psychedelic Integration

  • Immigration Challenges

  • Relationship Challenges

  • Parenting challenges

  • ADHD Symptom Management

  • Grief and Loss

  • Trauma & PTSD Symptoms

  • Emotional Dysregulation

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meet the founder

Created with Care,
Built for Transformation

Alycia created G&G with a strong goal in mind - to shift the traditional therapy framework from bright lights, stuffy offices, and therapy couches to a modernized therapy experience where real and relatable counsellors give you that extra mile of care.

After her own challenges in finding the right therapist she was determined to create a top-of-the-line clinic that provided excellent services while offering a personalized therapy matching experience to take out the guesswork of finding the right fit.

Her vision is to create an innovative space that feels personal, connected, and deeply supportive. To bring together a community of growth oriented people as a reminder that we do not face life's curve balls in isolation.

meet our team

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