Specialized and Professional Vancouver Hypnotherapy Services
What is Hypnotherapy?
Hypnotherapy provides access to our subconscious mind which controls 95% of our life. Our subconscious mind controls the decisions we make, the actions we take, our emotions and our behaviours.
Since 95% of our life is essentially on auto-pilot, which is why it can be so challenging to change certain habits and thought patterns, hypnotherapy aims to reprogram these auto-pilot behaviours by installing positive thoughts and beliefs to help you achieve your highest vision for your life.
Hypnotherapy is effective because it can remove issues, blocks and limiting beliefs by addressing the root of where they began. With the guidance of our hypnotherapist, you can change undesirable emotions, behaviours and habits into desirable ones. You create a new you.
What does hypnotherapy feel like?
The experience of hypnosis can be different for everyone, but clients often explain it as a feeling of complete peace and relaxation that persists for several days following a session. During hypnosis you’re likely to experience the highest form of personal relaxation, a settled nervous system, and a deep meditative state. It is commonly said that this meditative state may feel like you're on the verge of falling asleep.
Some people find their body feels lighter or heavier than usual during hypnosis. Your attention is focused while you are in a trance however, unlike the portrayal of the media, you will still be in complete control and aware of your surroundings as usual.
Hypnosis is like a muscle; the more you use it, the stronger it becomes. The more you use hypnosis, the better the re-wired pathways get reinforced.
What can you expect from a hypnotherapy session?
Your vancouver hypnotherapy will be hosted over the secure video platform Zoom. This means you actually do not have to be in Vancouver! We also offer hypnotherapy services to people throughout Canada!
Prior to the session you will need to create a comfortable and quiet setting for yourself; it could be a couch, bed, or chair. We recommend somewhere that supports your head as you might be inclined to lean back.
Once your session begins our hypnotherapist will be there to guide you through the process. When it comes to hypnosis there is no right or wrong way therefore all we ask is that you show up with an open mind and an open heart. The session will be uniquely tailored to you thus your sole responsibility is to put your trust in the process and absorb the intentional words of your hypnotherapist.
The benefits of hypnotherapy:
There are many noted benefits of hypnotherapy to date. Our Vancouver Hypnotherapy benefits include, but are not limited to:
Greater levels of inner peace and relaxation
Reduction in stress, worry, and anxiety
Improved self-talk
Connection to our inner voice
A deeper sense of ease and flow in your life
Improved performance (professional, communication, sales, sports, etc.)
Increased memory, concentration, and focus
Greater physical, mental, and emotional health
More harmonious relationships
Increased ability to attract a desired partner
Achieving career success and releasing self-sabotage, procrastination and perfectionism
Releasing fears and limiting beliefs
Improvement of sleep
Does science support the effectiveness of hypnotherapy?
Yes! There are not only scientific studies that show functional changes in the brain during hypnosis but also many that show effectiveness for specific issues such as pain, anxiety, depression, phobias and more. Please ask for cited resources if you’d like further reading.
Can anyone in vancouver do hypnotherapy?
We are pleased to say that most people can! Anyone who has an ability to remain present during a session, is voluntarily attending, and deeply desires change can be hypnotized. Limitations and restrictions to the hypnosis process can be found below.
Please note that we offer our hypnotherapy to individuals throughout Canada as well.
Who shouldn't use hypnotherapy in vancouver?
Hypnosis is very effective with a broad range of issues. That being said, there are certain conditions that hypnosis is not recommended for. If you identify with the following, hypnosis will not be beneficial for you:
Clinical depression (Moderate to High levels)
Suicidality and ideations
Dissociation and depersonalization
Psychotic disorders
Schizophrenia
Epilepsy
We want to support you, but we also want you to be safe! Please take these restrictions seriously.
Is success guaranteed with our vancouver hypnotherapy offerings?
Hypnotherapy, like almost anything, is never 100% guaranteed to work. It would be unethical for any hypnotist, therapist, counsellor, doctor, coach, or health practitioner to provide any guarantee. We cannot guarantee your success, as you are responsible for your actions. Hypnosis in Vancouver can help make changes more effortless, but results can vary based on how you choose to show up and how devoted you are to the process.
Interested? We would love to meet you over a complementary consultation
Service Fee: $150 per 60 minutes