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We are a virtual counselling practice dedicated to your healing & growth.

Specializing in relationship & couples counselling, attachment therapy, anxiety, depression, ADHD, trauma processing, and self-worth within British Columbia.

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Therapist Matching Consultation

Sex Therapy

Individual Therapy

Couples Counselling

Hypnotherapy

Psychedelic Integration Therapy

ADHD Therapy

Anxiety Counselling

Attachment & Codependency

BIPOC Counselling

Boundaries & People Pleasing

Depression

First Responders

Grief & Loss

Interpersonal Relationships

LGBTQIA+

Parenting Support

Prenatal & Perinatal Challenges

Self Worth & Self-Esteem

Stress & Burnout

Trauma & PTSD

Attachment Based Therapy

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

EMDR Therapy

Emotion Focused Therapy (EFT)

Gottman Couples Therapy

Human Centered Therapy

Internal Family Systems (IFS)

Narrative Therapy

Somatic Therapy

We are a virtual counselling practice dedicated to your healing & growth.